Weigh In record (no journal entry) for 01 January 2021
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149.7 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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202 kcal
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Fat: 2.79g | Prot: 6.19g | Carb: 38.39g.
Breakfast: Morin Selai Strawberry, Roti Gandum. more...
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gaining 0.6 lb a week
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amira_afiff's weight history
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