Weigh In record (no journal entry) for 31 December 2020
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193.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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308 kcal
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Fat: 5.66g | Prot: 9.33g | Carb: 58.11g.
Breakfast: Tai Pei Chicken & Broccoli, White Rice, International Delight French Vanilla Coffee Creamer, Great Value Clover Honey, Coffee. more...
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gaining 1.6 lb a week
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