Weigh In record (no journal entry) for 31 December 2020
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139.1 lb
Lost so far: 3.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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1057 kcal
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Fat: 38.65g | Prot: 38.37g | Carb: 139.29g.
Breakfast: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Aqua Air Mineral. Lunch: Semur Telur, Tahu Bacem, Nasi Uduk. Snacks/Other: Lontong, Kue Bugis. more...
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steady weight
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Cindy Ayyu's weight history
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