antikaindrii's Journal, 31 December 2020

Weigh In record (no journal entry) for 31 December 2020
116.2 lb Lost so far: 16.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2020:
430 kcal Fat: 12.18g | Prot: 9.81g | Carb: 72.16g.   Breakfast: Singkong Goreng, Pisang Goreng, Colatta Choco Chips, Kismis, Pisang, Quaker Oat, Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
losing 1.5 lb a week

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