Weigh In record (no journal entry) for 30 December 2020
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83.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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1338 kcal
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Fat: 64.59g | Prot: 48.58g | Carb: 146.32g.
Lunch: HEB Spicy Southwestern Style Black Bean Soup, Gardenburger The Original Veggie Burgers. Dinner: Deli Turkey or Chicken Breast Meat, Kraft Light Raspberry Vinaigrette Salad Dressing, Walnuts, Alpine Fresh Blueberries, Private Selection Crumbled Blue Cheese, Strawberries , Baby Spinach. Snacks/Other: Larabar Pineapple Upside Down Cake, Bakery Fresh Oatmeal Raisin Cookies , Eli's Cheesecake Cheese Cake. more...
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losing 0.7 lb a week
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yellow tail's weight history
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