Weigh In record (no journal entry) for 30 December 2020
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137.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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1213 kcal
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Fat: 49.14g | Prot: 43.51g | Carb: 154.40g.
Breakfast: Pangsit Goreng, Mie Ayam, Kue Pukis. Lunch: Pepaya, Tahu Goreng. Dinner: Pepaya, Tahu Goreng, Pecel Lele, Nasi Putih. more...
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gaining 1.8 lb a week
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aisbrrr's weight history
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