Weigh In record (no journal entry) for 06 October 2013
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207.2 lb
Lost so far: 121.2 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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576 kcal
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Fat: 21.50g | Prot: 28.50g | Carb: 61.50g.
Lunch: Snyder's of Hanover Pretzel Sticks. Dinner: Texas Roadhouse Side Salad, Papa Murphy's Pizza Veggie Calzone (Large). more...
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steady weight
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inmsweantitrust's weight history
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