Weigh In record (no journal entry) for 30 December 2020
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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434 kcal
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Fat: 21.48g | Prot: 20.01g | Carb: 45.14g.
Breakfast: Roma Biskuit Sari Gandum. Lunch: Wortel Dimasak, Labu Siam, Sawi Putih, Telur Rebus. more...
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losing 0.1 lb a week
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leminhh's weight history
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