Weigh In record (no journal entry) for 06 October 2013
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142.4 lb
Lost so far: 2.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2013:
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1697 kcal
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Fat: 63.35g | Prot: 48.06g | Carb: 164.58g.
Breakfast: Beurre, Pain Grillé. Lunch: Sodeb'o Saumon Fumé Crème d'asperge. Dinner: Vin de Table Rouge, Coeur de Lion Coulommiers, Fromage de Chèvre, Pain Intégral, Macaron, Vinaigrette, Graines de Sésame Entières Séchées, Salade Verte, Oeuf sur le Plat sans Matière Grasse, Casino Bio Galette de Céréales au Fromage. Snacks/Other: Hoegaarden Bière Blanche, Tomates Cerises, Macaron, Leffe Blonde. more...
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1574 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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