Weigh In record (no journal entry) for 29 December 2020
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169.0 lb
Lost so far: 23.0 lb.
Still to go: 14.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2020:
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1818 kcal
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Fat: 61.66g | Prot: 64.09g | Carb: 258.69g.
Breakfast: Quaker Simply Granola Oats, Honey & Almonds, Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats, Trader Joe's Organic Flaxseed Meal, Blueberries, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Papa Murphy's Pizza Papa's Favorite Original Crust Pizza (Medium), Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Driscoll's Raspberries, Navels Oranges, Healthy Choice Organic Fudge Bars, Navels Oranges, Fuji Apples, Healthy Choice Organic Fudge Bars. more...
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gaining 0.6 lb a week
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