Weigh In record (no journal entry) for 29 December 2020
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197.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2020:
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1330 kcal
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Fat: 50.50g | Prot: 53.00g | Carb: 163.00g.
Lunch: Subway 6" Black Forest Ham, Lay's Oven Baked Original (Package). Dinner: Taco Cabana Bean & Cheese Taco. more...
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steady weight
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