Blutdruck: Li. > 117 / 67 / 55 (07:50 Uhr) Blutdruck: Li. > 110 / 69 / 65 (09:25 Uhr)
|
160.1 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2020:
|
2166 kcal
|
Fat: 92.67g | Prot: 75.60g | Carb: 243.47g.
Breakfast: Dennree Mandeldrink Natur, Goldland Blütenhonig, Prünte Früchte Brot , My Muesli Berry-Coconut-Choc, Kaffee mit Milch. Lunch: Clementinen, Weich Gekochtes Ei, Grünländer Pikante Kräuter, Aldi Rohwurst, Lidl Pizza Schinken. Dinner: Weich Gekochtes Ei, Clementinen. Snacks/Other: Banane, Lebkuchen Schmidt Bratapfel-Elise, Sprengel Premium-Trüffel. more...
|
|
1779 kcal
|
Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H.M.K.2's weight history
|