Weigh In record (no journal entry) for 26 December 2020
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146.9 lb
Lost so far: 13.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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1336 kcal
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Fat: 34.87g | Prot: 37.34g | Carb: 232.05g.
Breakfast: Bananas . Lunch: Acai Roots Acai Sorbet, Alpine Fresh Blueberries, Fresh & Easy Cut Pineapple, Coconut Dream Coconut Milk, Xagave Agave Nectar, Chiquita Mini Banana, Back to Nature Classic Granola, Spinach , Strawberries . Dinner: Country Crock Plant Butter with Avocado Oil, GreenLine Fresh Green Beans, Dave's Killer Bread 21 Whole Grains Light, Beyond Meat Beyond Sausage Brat Original. Snacks/Other: Great Value Yellow Popping Corn, Vegetarian Pot Pie, Clementines, Sun-Maid Natural California Raisins. more...
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losing 23.0 lb a week
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