vella2022's Journal, 27 December 2020

Weigh In record (no journal entry) for 27 December 2020
206.0 lb Lost so far: 27.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2020:
450 kcal Fat: 1.50g | Prot: 5.00g | Carb: 109.00g.   Breakfast: Aunt Jemima Butter Rich Syrup, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. more...
gaining 0.3 lb a week



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