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feasted last 2 days for Christmas and Christmas Eve. tons of carbs back on track today
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176.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1486 kcal
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Fat: 68.73g | Prot: 132.26g | Carb: 73.14g.
Breakfast: Happy Farms 3X Protein Greek Cream Cheese Spread, Thomas' Bagel Thins - Everything, Optimum Nutrition Amino Energy. Lunch: Rothbury Farms Cheese Garlic Croutons, Kraft Shredded Parmesan Cheese, Great Value Caesar Dressing, Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mama Mary's Gourmet Pizza Sauce, Basil, Souper Salad Red Onions, Mushrooms, Great Value Turkey Pepperoni, Fit & Active Low Carb Tortillas. Snacks/Other: Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Unsweetened Original, Isopure Low Carb Protein Powder - Dutch Chocolate. more...
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gaining 24.5 lb a week
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