Weigh In record (no journal entry) for 26 December 2020
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99.9 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1776 kcal
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Fat: 81.02g | Prot: 47.82g | Carb: 196.66g.
Breakfast: Coffee, Butterscotch or Caramel Topping, Whole Milk. Lunch: Clementines , White Bread , Sarmale. Dinner: Tiramisu, Piure De Cartofi Cu Unt Și Lapte, Pomana Porcului. Snacks/Other: Alka Alka Alfers Napolitane Cu Lamaie, Larisch Exim Cozonac Cu Mac, Buttered Popcorn Popped in Oil, Muller Thurgau Wine , Chamomile Tea, White Sugar (Granulated or Lump), Nestle Fitness Baton Fitness Cu Capsuni. more...
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losing 2.7 lb a week
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