Weigh In record (no journal entry) for 25 December 2020
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136.7 lb
Lost so far: 39.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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389 kcal
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Fat: 16.71g | Prot: 22.30g | Carb: 36.02g.
Breakfast: Bakwan. Lunch: Jawara Saus Sambal, Kubis, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). more...
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gaining 0.9 lb a week
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DWI MARVIA NINGSIH's weight history
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