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Trying very hard to get a few pounds off
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153.2 lb
Lost so far: 4.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2020:
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397 kcal
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Fat: 16.05g | Prot: 28.28g | Carb: 43.09g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Private Selection Sugar Free 100% Whole Wheat Bread, Simple Truth Organic Free Range Hard Boiled Eggs. more...
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losing 0.2 lb a week
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