Weigh In record (no journal entry) for 03 October 2013
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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608 kcal
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Fat: 23.47g | Prot: 24.64g | Carb: 80.30g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Vegetable Classics Lentil Soup, Newman's Own Creamy Caesar Dressing, Mixed Salad Greens. more...
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gaining 3.5 lb a week
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anchau's weight history
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