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Mfeddington
Journal
03 Oct 13
Mfeddington's Journal, 03 October 2013
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Weigh In record (no journal entry) for 03 October 2013
209.6 lb
Lost so far:
0 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2013:
313 kcal
Fat: 8.46g | Prot: 23.93g | Carb: 37.58g.
Breakfast:
Cookies 'N' Creme Cereal, Almond Breeze Unsweetened Vanilla Milk.
Dinner:
Light Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Boneless Skinless Chicken Tenderloins.
more...
2319 kcal
Activities & Exercise:
Breastfeeding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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