Weigh In record (no journal entry) for 24 December 2020
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134.0 lb
Lost so far: 31.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2020:
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785 kcal
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Fat: 29.66g | Prot: 42.94g | Carb: 92.91g.
Breakfast: Roma Malkist Keju Tabur, Roma Marie Susu. Lunch: Hati Ayam, Tahu Goreng, Pare, Nasi Putih. Dinner: Pepaya, Telur Puyuh. more...
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losing 0.8 lb a week
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Agustina Lidiana's weight history
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