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rizaegg
Journal
23 Dec 20
rizaegg's Journal, 23 December 2020
rizaegg's Profile
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Weigh In record (no journal entry) for 23 December 2020
117.5 lb
Lost so far:
0.5 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 December 2020:
872 kcal
Fat: 43.92g | Prot: 28.37g | Carb: 52.68g.
Breakfast:
Hard-Boiled Egg, Daily Vitamins, Water .
Lunch:
Water .
Dinner:
Homemade bread with jam .
Snacks/Other:
Water, Reese's 2 Peanut Butter Cups, Lay's Classic Potato Chips (28.3g).
more...
1652 kcal
Activities & Exercise:
Run/Walk - 1.56 miles - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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