rizaegg's Journal, 23 December 2020

Weigh In record (no journal entry) for 23 December 2020
117.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 December 2020:
872 kcal Fat: 43.92g | Prot: 28.37g | Carb: 52.68g.   Breakfast: Hard-Boiled Egg, Daily Vitamins, Water . Lunch: Water . Dinner: Homemade bread with jam . Snacks/Other: Water, Reese's 2 Peanut Butter Cups, Lay's Classic Potato Chips (28.3g). more...
1652 kcal Activities & Exercise: Run/Walk - 1.56 miles - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rizaegg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.