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Kemaren baru diajarin naik motor langsung bisa terharu banget🤧 telat yah aku diajarinnya:( gegara saking senangnya aku mood banget makan hari selasa, let's back on track! fighting!
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90.8 lb
Lost so far: 19.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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1071 kcal
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Fat: 29.20g | Prot: 34.69g | Carb: 178.06g.
Breakfast: Usus Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Telur Dadar, Air Tebu, Indomie Indomie Mie Goreng Aceh, Kurma. Dinner: Wortel Dimasak, Kurma, Alamina Kacang Kedelai Bubuk. more...
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losing 0.5 lb a week
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