Weigh In record (no journal entry) for 22 December 2020
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238.1 lb
Lost so far: 0 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1443 kcal
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Fat: 46.34g | Prot: 42.19g | Carb: 226.00g.
Breakfast: Bananas, Boost High Protein Strawberry. Lunch: Peanut Butter Sandwich. Dinner: Premium Plus Soda Crackers. Snacks/Other: Superstore Hot Cross Buns, Coca-Cola Diet Coca-Cola (Bottle), Original Two-Bite Coconut Macaroons. more...
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losing 0.4 lb a week
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chosenfew415's weight history
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