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Suzeque
Journal
02 Oct 13
Suzeque's Journal, 02 October 2013
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Weigh In record (no journal entry) for 02 October 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2013:
817 kcal
Fat: 30.31g | Prot: 56.05g | Carb: 82.42g.
Lunch:
Sonic Popcorn Chicken (Snack Size).
Dinner:
2% Fat Milk, Hunt's Diced Tomatoes with Green Pepper, Celery and Onion, HEB Simply Seasoned Lemon Pepper flavored Chicken Breasts with Rib Meat, HEB Long Grain White Rice.
more...
1998 kcal
Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour.
more...
steady weight
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