Weigh In record (no journal entry) for 22 December 2020
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129.4 lb
Lost so far: 10.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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270 kcal
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Fat: 13.50g | Prot: 15.00g | Carb: 41.00g.
Breakfast: Mission Carb Balance Spinach Herb Tortilla Wrap, Perdue Simply Smart Gluten Free Breaded Chicken Tenders. more...
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losing 0.6 lb a week
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rachel12994's weight history
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