Weigh In record (no journal entry) for 22 December 2020
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115.7 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1812 kcal
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Fat: 52.36g | Prot: 114.22g | Carb: 221.79g.
Breakfast: Caramel de Pomme , Carrefour Huile de Noisette , Alpro Lait d'amande Non Sucré, Francine Farine de Blé Complète, Blanc d'Oeuf Cuit, Oeuf, Auchan Fromage Blanc 0%, Pamplemousse. Lunch: Carrefour Tartiflette, Clémentines, Bjorg Galettes Riz Maïs et Graines, Entremont Light, Tomates. Dinner: Gayelord Hauser Spaghetti de Konjac, Marque Repère Parmesan , Super U Blanc de Dinde, Champignons, Poivrons Rouges Doux, Carrefour Yaourt et Fruits 0%, Pomme. more...
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gaining 0.3 lb a week
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