dianet's Journal, 02 October 2013

still getting the balance re kilojoule count and exercise sorted but think im on the right track now.

155.2 lb Lost so far: 21.2 lb. Still to go: 7.5 lb. Diet followed reasonably well.

losing 1.1 lb a week

Comments

Fantastic Dianet. It's most definitely a hard one to balance, ultimately you're winning, so you just keep doing what you're doing. :)

02 Oct 13 by member: MoonLite


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dianet's weight history