Weigh In record (no journal entry) for 21 December 2020
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261.6 lb
Lost so far: 13.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2020:
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420 kcal
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Fat: 10.66g | Prot: 51.34g | Carb: 26.87g.
Breakfast: Hillshire Farm Honey Ham, Avocado, Eggland's Best Organic Grade A Brown Eggs, Country Potato Bread. Lunch: Claussen Kosher Dill Spears, Kroger Chicken Tenders. more...
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losing 7.0 lb a week
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hannahj.schreyer's weight history
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