SD_3's Journal, 18 December 2020

let's go 🌹
164.0 lb Lost so far: 33.9 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2020:
758 kcal Fat: 29.46g | Prot: 29.01g | Carb: 101.30g.   Breakfast: Maple Syrup , Organic Valley Organic Half & Half, Coffee. Lunch: O Organics Organic Everything Crackers, Radish, Celery , Annie's Naturals Lite Goddess Dressing, Reese Non Pareil Capers, Mayonnaise , Wild Planet Wild Albacore Tuna, Hannaford Spring Mix Fresh Greens. Snacks/Other: Bananas . more...
losing 0.9 lb a week

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