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Hmmm naik 2 kg-an sebulan, lumayan agak kepikiran. tp lihat perkembangan debay jadi sirna semua pikiran negatif, hehe.. yg penting semua sehat. nnti diet lagi aja, semangat!
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143.3 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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