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ugh, I hate dieting. It's not hard to do it during the week because I'm running around and working. Weekends are hard because I enjoy a glass or two of wine or beer and eating with friends and family. So the 2 or 3 lbs I lose (most likely water weight) during the week come right back on.
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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