Weigh In record (no journal entry) for 16 December 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 December 2020:
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1815 kcal
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Fat: 62.39g | Prot: 106.29g | Carb: 222.95g.
Lunch: Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Subway 6" Turkey Breast, Lay's Oven Baked Original (Package). Snacks/Other: Bananas , Quest Chocolate Chip Cookie Dough Protein Bar. more...
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