Weigh In record (no journal entry) for 07 June 2020
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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945 kcal
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Fat: 45.19g | Prot: 47.24g | Carb: 92.46g.
Breakfast: Sawi Dimasak (dari Segar), Telur Rebus Lunak. Lunch: Kerupuk Beras, Tempe Goreng, Telur Rebus Lunak, Sayur Lodeh, Nasi Putih. Dinner: Tahu Bakso, Tahu Goreng, Telur Balado, Sambal Goreng, Daging Sapi Panggang, Sawi Dimasak. Snacks/Other: Kopi (Instan). more...
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2234 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Dini Purworini's weight history
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