Weigh In record (no journal entry) for 15 December 2020
|
151.0 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2020:
|
1125 kcal
|
Fat: 50.76g | Prot: 37.59g | Carb: 129.04g.
Breakfast: Bread with Butter, Haldiram's Jeera Khakhra, White Rice, Thai Green Curry. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aparajeeta Dhuria's weight history
|