Weigh In record (no journal entry) for 15 December 2020
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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300 kcal
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Fat: 10.29g | Prot: 31.01g | Carb: 17.15g.
Breakfast: ABC Saus Sambal , Teh Herbal, Ikan Pari, Telur Rebus, Kubis, Kopi Instan (yang Terbuat dari Bubuk). more...
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steady weight
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Dini Purworini's weight history
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