Weigh In record (no journal entry) for 14 December 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2020:
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1036 kcal
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Fat: 39.19g | Prot: 72.61g | Carb: 96.81g.
Breakfast: Zumo de Limón, Café con Leche Descremada, Aguacate, Hacendado 100% Integral sin Corteza. Lunch: Mandarina, Solomillo de Ternera, Empanada de Atún. more...
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gaining 0.8 lb a week
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