Weigh In record (no journal entry) for 13 December 2020
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200.6 lb
Lost so far: 41.9 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1101 kcal
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Fat: 66.06g | Prot: 56.92g | Carb: 109.16g.
Breakfast: Boiled Egg. Lunch: Squid, Sushi King Curry Udon. Dinner: La Creameria Icecream. Snacks/Other: Fried Egg, Gardenia Gardenia Wholegrain-Wholemeal Bread. more...
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losing 1.3 lb a week
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aaisysha's weight history
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