Weigh In record (no journal entry) for 10 December 2020
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165.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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1722 kcal
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Fat: 46.12g | Prot: 150.05g | Carb: 193.52g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Thrive Thrive Shake, Oscar Mayer Turkey Bacon (18g), Spinach, Egg White. Lunch: Taylor Farms Celery Sticks, Wal-Mart Boneless Skinless Chicken Breast, Our Little Rebellion Protein Crisps Sweet & Smokey BBQ. Dinner: Wine Macros Carbs , Dannon Oikos Triple Zero - Strawberry, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Dave's Killer Bread Epic Everything Bagel, Banana muffins, Larabar Carrot Cake, Kodiak Cakes Crunchy Granola Bar Chocolate Chip. more...
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gaining 4.2 lb a week
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Danielle Hawkins's weight history
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