Weigh In record (no journal entry) for 10 December 2020
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100.8 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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1113 kcal
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Fat: 58.71g | Prot: 59.33g | Carb: 86.00g.
Lunch: Salata Caesar. Dinner: Tangerine, Agricola Babic, Drag De România Branza Făgăraș , Mamaliga. Snacks/Other: Poiana Chokotoff. more...
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losing 1.1 lb a week
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