Weigh In record (no journal entry) for 23 January 2010
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239.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 January 2010:
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1697 kcal
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Fat: 72.08g | Prot: 46.96g | Carb: 197.65g.
Breakfast: Cream (Half & Half), Cinnamon Sweet Rolls (with Raisins), Bacon, Coffee. Lunch: Plain Corn Chips, Coke Zero, Chicken Soft Taco. Snacks/Other: Pretzels, Budweiser Light Beer, Brownie. more...
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2850 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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