hannahj.schreyer's Journal, 09 December 2020

Weigh In record (no journal entry) for 09 December 2020
267.4 lb Lost so far: 7.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2020:
480 kcal Fat: 23.75g | Prot: 42.00g | Carb: 35.00g.   Breakfast: Organic Grade A Brown Eggs. Snacks/Other: Del Monte Diced Pears No Sugar Added, Kind Dark Chocolate Nuts and Sea Salt, X-LR8 Chocolate Fudge Brownie, Collagen Peptides, X-Cite. more...
2098 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week

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