Weigh In record (no journal entry) for 26 September 2013
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142.2 lb
Lost so far: 2.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2013:
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1609 kcal
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Fat: 69.61g | Prot: 28.40g | Carb: 183.77g.
Breakfast: Beurre, Pain Intégral. Lunch: McDonald's Frites (Grande), Thiriet Tarte aux Légumes du Soleil, Nestlé Chocolat Dessert Corsé, Graines de Sésame Entières Séchées, Puget Huile d'olive Vierge Extra, Chou Rouge, Andros Compote Pomme Rhubarbe, Pain Intégral. Dinner: Andros Compote Pomme Rhubarbe, Vin de Table Rouge, Carrefour Pain Complet, Petit Billy Chèvre Frais 15%, Thiriet Tarte aux Légumes du Soleil. Snacks/Other: Gerblé Chocolat Noir Glucoregul, Céréal Bio Sablés BIO au Beurre Blé, Avoine et Earl Grey, Cereal Bio Sablés Bio Chocolat Noir Intense. more...
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1734 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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