Weigh In record (no journal entry) for 08 December 2020
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289.6 lb
Lost so far: 38.8 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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1563 kcal
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Fat: 66.10g | Prot: 27.50g | Carb: 211.33g.
Breakfast: Fried Egg Sandwich. Lunch: Potato French Fries, Amy's Vegan Rice Mac & Cheeze. Dinner: Del Monte Canned Corn. Snacks/Other: Ben & Jerry's Non-Dairy Milk & Cookies. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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