Weigh In record (no journal entry) for 08 December 2020
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137.6 lb
Lost so far: 0.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2020:
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1237 kcal
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Fat: 77.44g | Prot: 39.37g | Carb: 98.41g.
Breakfast: Trader Joe's Mini Croissants. Lunch: Baked or Fried Coated Chicken Wing with Skin, Tomatoes, Fresh Express Spring Mix, Hidden Valley Light Ranch Salad Dressing, Mushrooms, Calavo Avocado. Dinner: Cheddar Cheese , Olive Oil , Potato. Snacks/Other: Reese's Reese's Puffs Cereal. more...
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losing 7.0 lb a week
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krazeemeow's weight history
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