Weigh In record (no journal entry) for 08 December 2020
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88.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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2405 kcal
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Fat: 85.70g | Prot: 77.73g | Carb: 336.57g.
Breakfast: Richeese Ahh'. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Morin Selai Strawberry, Sari Roti Roti Tawar (1), Cabai Merah atau Rawit, Indomie Rasa Soto Mie, Telur. Snacks/Other: Pisang Kepok Rebus, Jeruk, Salak, Pastel, Indomaret Kacang Bali, SuperIndo Kerupuk Ikan, Finna Food Sambal Terasi Uleg, Superindo Kerupuk Kemplang Panggang, Simba Choco Chips, Sari Roti Roti Sobek Coklat, Bakpia, Marimas Jeruk Nipis. more...
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losing 18.5 lb a week
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saskia aulia rahman's weight history
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