Weigh In record (no journal entry) for 04 January 2011
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199.2 lb
Lost so far: 0.0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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1177 kcal
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Fat: 27.62g | Prot: 53.12g | Carb: 191.87g.
Breakfast: Diet Peach Iced Tea, D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Cranergy Energy Juice Drink - Cranberry Lift, Lemon Snack Cake, Rosemary Chicken & Sweet Potatoes. Dinner: Whopper Jr. Sandwich (No Mayo). Snacks/Other: Bing Cherries, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Low Fat Ice Cream Bars - French Vanilla Truffle. more...
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