Weigh In record (no journal entry) for 05 December 2020
|
208.3 lb
Lost so far: 0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2020:
|
1209 kcal
|
Fat: 68.14g | Prot: 67.85g | Carb: 63.51g.
Breakfast: Pisang Apel, Telur Rebus Lunak, Telur Rebus Lunak. Lunch: KFC Dada Ayam, KFC Burger Ayam (Colonel's Burger). Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Telur Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maiiiimaii's weight history
|