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Not bad after thanksgiving week(s)🦃💞
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124.0 lb
Lost so far: 4.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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651 kcal
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Fat: 31.99g | Prot: 17.61g | Carb: 78.66g.
Lunch: Guayaki Yerba Mate Organic Tea. Dinner: Avocados , Cooked Dry Chickpeas (Fat Not Added in Cooking), Olive Oil , Tomatoes, Whole Wheat Pita Bread, Guayaki Yerba Mate Organic Tea. Snacks/Other: Bragg Organic Apple Cider Vinegar, Turmeric (Ground) . more...
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steady weight
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Lala balance's weight history
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