Weigh In record (no journal entry) for 04 December 2020
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258.8 lb
Lost so far: 5.0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2020:
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804 kcal
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Fat: 20.69g | Prot: 33.14g | Carb: 120.00g.
Breakfast: Jenny Craig Blueberry Pancakes & Sausage, Jenny Craig Lite Table Syrup, ConAgra Foods Egg Beaters, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. more...
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gaining 0.7 lb a week
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